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A member asked:
Doing cruches at gym and it felt like my lower abs rolled over. painful, happens a lot during abs. eventually goes away slowly.
A doctor has provided 1 answer
Abdominals: Happens all the time to me too....it's just cramping of the muscles from overuse. Once you build up your tolerance to the amount of ab exercises you do, it will happen less often
Answered 10/5/2015
3.4k views
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