A member asked:

Things to help with falling asleep at night seems like my,mind is racing and i can't sleep?

A doctor has provided 1 answer

Dr. Bahman Omrani answered

Specializes in Pain Management

Sleep: Educating yourself about behavior modification and sleep hygiene is likely to be beneficial. If this is a longstanding problem it would be reasonable to see your doctor in person to make sure this is is not related to another condition. Melatonin is generally safe and effective.

Dr Anyanwu and another doctor agreed

Answered 2/8/2015

3.4k views

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A member asked:

Things to help with falling asleep at night seems like my,mind is racing and i can't sleep?

A doctor has provided 1 answer

Dr. Bahman Omrani answered

Dr Anyanwu and another doctor agreed

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