A member asked:

Can regular weight training/excercise deplete the body storage of b12 (if not compensated adequately through diet afterwards) ?

A doctor has provided 1 answer
Dr. Eric Chevlen answered

Specializes in Internal Medicine - Oncology

No.: Exercise has zero impact on the body's absorption, distribution, need, or elimination of B12. They are completely unrelated.

Answered 12/14/2014

3.5k views

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