Mild pain in upper thigh and pubic area male. sensitive to touch after long sitting.no hernia and inguinal node, but there is a degenerative disc .

Get checked: Do you have severe low back pain, leg weakness, sensation changes your bowel or bladder, numbness in your sit areas, problems holding your urine or stool or sexual dysfunction? I so, you may have a potentially serious condition in the lower spine - cauda equina syndrome. Do see your clinician in any case for evaluation & treatment. Meanwhile, you can take acetaminophen or an NSAID for relief.