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A member asked:
What is the value of those diet plans on tv?
A doctor has provided 1 answer
Little value: Unless they are going to cook for you for the rest of your life, you need to develop your own eating processes ad plan at home so you can fend for yourself once the products stop coming. There is little point to losing weight only to gain it back. Also some foods help you lose weight, but may not be healthy. Check ingredients carefully. There are no quick fixes to weight loss but you can do it.
Answered 7/8/2012
5.7k views
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