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A member asked:

Can blue light blocking glasses really improve sleep or are they a scam?

A doctor has provided 1 answer

No evidence: There's no solid scientific studies to support its use.

Answered 12/2/2014

3.5k views

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I take .5mg of Ativan (lorazepam) to help me sleep due to anxiety (started 2 days ago) I had 2 glasses of wine tonight with dinner. Should I take my dose tonight?

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I have been having horrible headaches for about 4days straight it literally is there from when I wake up to when I sleep. I do wear glasses at computer and I just had my script renewed so that's ruled out. I think I'm stressing abit at work.

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For past 3 days I been feeling lightheaded and I dont know the cause of it, Ill admit I normally on weekdays get 3 hours of sleep and be on phone a lot and I also have bad vision but normally dont wear my glasses, could one of these be the reason?

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I've gotten weird headaches for several years(5 or 6?). My eyes start to hurt & my vision blurs. They hurt & burn until they start fighting to close. Sleep helps correct it. I wear reading glasses & my RX hasn't changed. What's wrong with my eyes?

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People also searched for:

Would wearing blue light blocking glasses before bed help me fall asleep?
Is it ok to wear prescription glasses while i'm sleep?
I wear glasses, is it normal to wake up at night and it to feel like I'm wearing glasses when I don't go to sleep with them on.
I had 2-3 glasses of wine around 6-8 pm, then took 3/4 of a 1 mg pill of lorazepam just before 1 am. Now I'm worried that was a stupid thing to do and am not sure if I should just go to sleep.
Had 6 glasses of wine w/dinner over 4 hours then 4 hours later took .35 mg of Xanax (alprazolam) to get to sleep, slept 2 1/2. scared I blacked out. possible?

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