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A member asked:

Should i always try to darken room even if taking a nap?

A doctor has provided 1 answer
Dr. Gael Yonnet answered

Not necessary: The room does not need to be dark when you are taking a nap, unless the light prevents you from falling asleep.

Answered 6/16/2012

5.8k views

Thank

Related Questions

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I accidentally took a 30 min nap in the sun and part of my skin was exposed to the sun. Skin isn't burned and my skin is fair. I worry about the risk though. I try not to spend a lot of time in the sun. UV index was 5.4 at ~6:30 pm?

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For the past month or so my urine has been almost a dark brown and foul smelling first thing in the morning and after a nap. I drink alot of water.

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Should i take my child to the emergency room? My 2 year old has been running a fever off and on for the past 24 hours and it has not been over 102, but after taking a nap this afternoon it climbed to 104. I put him in a tepid bath and the fever dropped. H

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