A member asked:

What is a good yoga pose adjustment if you have a shoulder injury?

A doctor has provided 1 answer
Dr. Bertrand Kaper answered

Specializes in Orthopedic Reconstructive Surgery

Check with a PT: Have a physical therapist help you (and your yoga instructor) find a safe and helpful pose to allow you to do your yoga without aggravating your shoulder injury.

Answered 12/22/2012

5.4k views

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