A member asked:

What should i avoid if i'm vegan? how can i make sure i'm getting all my nutrients?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Big Subject: This is a broad topic which can not be done justice in 400 characters or less. Vegan lifestyle can be healthy but it requires that you really educate yourself well about how to meet your nutritional needs without meats. Please research comprehensively before hand.

Answered 10/7/2015

2.2k views

Thank

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