A 36-year-old member asked:
what is the best cold medicine to take?
1 doctor answer

Dr. Heidi Fowler answered
25 years experience Psychiatry
Meds are often not: needed. Cold Tips: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * For congestion – saline nose drops or a neti pot. *For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**For hydration- lots of water. Try clear broth. * Add honey & a small amt. of lemon juice to Chamomile tea.
Answered on Nov 1, 2015
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