A member asked:

I'm 19 weeks pregnant and i'm stressed, depressed, i can't sleep or eat. i'm also sick with a cold!what should i do? i have so much going on right now

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Cold Tips:: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * For congestion – saline nose drops or a neti pot. *For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**For hydration- lots of water. Try clear broth. * Add honey & a small amt. of lemon juice to Chamomile tea..* Please see your obstetrician about inablity to sleep or eat and depressed mood

Answered 2/15/2015

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