A member asked:

Is vitamin e safe to take as a supplement? i have read a few articles which hold diametrically opposing views.

A doctor has provided 1 answer
Dr. Stuart Hickerson answered

Specializes in Family Medicine

Safe: stick with a natural vitamin E. Many of the synthetic vitamin E supplements use only one isomer of the tocopherol and that has been associated with negative effects. There is 30 years of worldwide data that shoe vitamin E level is more important than cholesterol.

Answered 11/28/2014

3.5k views

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