I've been having headaches almost everyday at least once a day since i was 9. i'm 19 now and still get them. i do wear contacts, but i'm kinda worried?

See neurologist: It is definitely not normal to have headaches every day. I think it would be good for you to see a neurologist, they are the headache experts. Here's some other suggestions to try until you get in to see a doctor. Do not take over the counter pain medications like ibuprofen every day, they can cause headaches if taken too often. Get rid of all caffeine in diet. Drink plenty of water. Exercise.