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A member asked:
What is the average of hypertension for mid 30's female? 145-135/90-80 are my average. do i need exercise or change of food habit?
A doctor has provided 1 answer
Youre borderline: If things change further you will need to be on bp medication Id try to curtail some of your diet - fried foods, excess meat, try to lose some weight regular aerobic exercise
Answered 9/29/2016
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