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A member asked:
Why do i wake up in the middle of every single night? i can easily fall back to it and i don't have any physical known problems?
A doctor has provided 1 answer
Why???: Is it because you have to go to the bathroom, or are you just waking up??? Some people just do that, like an internal alarm system. You might try altering the time you go to bed , get up, or both and possibly keep a journal to note when you do, what you might have eaten, activities, etc. the day and night before.
Answered 4/26/2015
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