Seek help: If your pain is that severe you need someone to evaluate you to figure out whats going on, as it's otherwise impossible to suggest options for reducing pain without having a better understanding of whats going on. You may be able to lessen the pain with hot packs and reducing the tension in your abdominal wall(curling up). Again I would strongly advise an urgent eval if the pains severe.
Answered 11/27/2014
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