A member asked:

Hi i picked up a heavy weight thing. i have lower back pain . mostly when i try to wear shoes . what to do? is needed massage? thanks

4 doctors weighed in across 2 answers

Let me advice you: you may have slight sprain in your back and some massage therapy could help, but also you could have more than that, like a disc herniation, so be carefully if did not improved you should check it out.

Answered 5/30/2018

3.5k views

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Back strain: More info is needed to make a diagnosis but the most likely problem is simple back strain. Watch this video for lots of great information. http://youtu.be/BOjTegn9RuY

Answered 5/30/2018

3.5k views

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