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A member asked:
How many glasses of water a day to drink? thus, how many urinations a day?
A doctor has provided 1 answer
Hydration: According to Mayo Clinic, in a temperate climate a man’s adequate intake (AI) is about 3 liters of water per day & a woman’s about 2.2 liters. However more fluid is needed if you are exercising, losing fluid through illness or in a hot climate. - the urination usually takes care of it's self.
Answered 11/15/2014
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