Urinating at night: It seems to me that you should not drink water (W) before you go to bed. Although you drink 8 glasses of W/day, how many ounces of W do those glasses hold? There are foods that contain W that you may not be aware of, such as soups and fruits. If you have edema of your ankles, when you lay in bed the W goes back into your blood stream and the can cause you to go to urinate at night. Good luck.
Answered 7/31/2014
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