Get Virtual Care
For Businesses
About Us
A member asked:
I have hypertension. i am doing sport and i'm trying to eat more fruits and vegetables. which kind of food should i prefer and which one to avoid?
A doctor has provided 1 answer
Sensible: Fruits and vegetables are good. Include fish and limit red meat. I know that in Rwanda, potato may be popular (french fries) however I would limit this as well. Do not use alcohol regularly, beer or whiskey. In general, it sounds like you're on the right track! I would avoid fried and greasy foods and be attentive to the preparation of your food. Good luck!
Answered 11/27/2017
3.6k views
Thank
Related Questions
A member asked:
Advice please? My mom has liver cirrohsis acites portal hypertension diabitic type 2 what is the best diet plan or food?
3 doctors weighed in across 2 answers
A member asked:
What do you suggest if my mother has liver cirrohsis acites portal hypertension diabitic type 2 what is the best diet plan or food?
5 doctors weighed in across 2 answers
A member asked:
Persons with hypertension may take more than one class drug type. Can people with high chloresterol be Rx'd different class drug plus pravastatin?
A doctor has provided 1 answer
A member asked:
What is the treatment of hypertension and diabetes melletus type one and diabetes mellitus type 2 and what is the diagnosis for each disease and how w?
A doctor has provided 1 answer
People also searched for:
What type of diet helps reduce hypertension? What foods are best to eat to help decrease my hypertension? What food should I avoid?
What kind of fruits & vegetables help to reduce high blood pressure?
What are good vitamins, fruits or foods to help lower high blood pressure daily?
50 yo fainted on last Tuesday. He has high blood pressure. He was fine since, he is now on fruit and vegetable diet , taking lots of lemonade and ginger?
Can you take high blood pressure pill called plendil (felodipine) and eat grape fruit for a fruit?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
