A member asked:

What are good vitamins, fruits or foods to help lower high blood pressure daily?

2 doctors weighed in across 2 answers
Dr. John Garner answered

Specializes in Cardiology

Vitamins A, B, C, D: Assuming, of couse that that stands for ace inhibitors, beta blockers, calcium channel blockers and diuretics. There are no specific vitamins or foods shown to meaningfully lower blood pressure, but a healthy low salt diet and regular exercise will usually lower blood pressure as much as or more than one of the drugs above.

Answered 3/31/2016

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None: There are no vitamins, fruits, or foods that lower bp. Achieving and maintaining normal body weight and avoidance of xs salt are the only nutritional effects on bp.

Answered 9/26/2016

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