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A 39-year-old member asked:

What foods are good for improving brain function and memory?

1 doctor answer1 doctor weighed in
Dr. Bennett Machanic
Neurology 53 years experience
Not so simple: But, recommend healthy dietary intake to prevent medical problems such as diabetes which could promote future heart attacks and strokes. In general, you want to avoid food additives such as aspartame, diet drinks, MSG, GMO's, get regular exercise and good sleep. A registered dietician can help you design you food intake.
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Last updated May 8, 2015


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