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A member asked:
How to build my brain fuction/memory back up?
A doctor has provided 1 answer
Exercise it!: Scientific research shows that challenging your brain makes it stronger! Learn a second language, do mental puzzles, or go back to school/college and learn something new. Also exercising, eating healthy, dancing and being socially active have been shown to boost mental sharpness and protect the brain against deterioration usually seen in dementia.
Answered 2/21/2015
3.9k views
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