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A member asked:
What do i do for pulled flexor muscles?
A doctor has provided 1 answer
Rest , ice: Not sure exactly which muscles are injured but in general i would use ice and nsaids to alleviate the pain as the pain gradually subsides, i would begin to work on gentle flexibility and strengthening exercises don't be surprised if it takes 6 weeks for the injury to heal.
Answered 3/19/2014
5.7k views
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Know a good step by step way to work out the flexor muscle or maybe a video ?
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