Rest, Ice, Compress: Simple rest will help the most. You can apply ice to decrease any acute discomfort and help diminish the swelling. Compression will also make an injured muscle feel better most of the time.
Answered 3/26/2013
5.8k views
RICE: No, don't eat the rice. Rest ice compress elevate.
Answered 3/26/2013
5.9k views
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A doctor has provided 1 answer
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