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A member asked:
What are the health benefits of being gluten-free/dairy-free?
A doctor has provided 1 answer
Ill-defined: Both are "pop" restricted diets and there are quite a few people convinced that one or both has helped them subjectively despite their not being in a group that needs to restrict (gluten enteropathy, galactosemia). It will make your life much more difficult, it will be even harder to be a good guest, and we await objective results from real science. Benefits may really exist for some people.
Answered 12/29/2014
3.4k views
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