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A member asked:

What are some otc sleep-aids?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Melatonin & benedryl: are 2. Valerian (Valeriana officinalis), California poppy (Eschscholzia californica), Wild lettuce (Lactuca virosa), Lemon Balm ((Melissa officinalis)), passion flower (Passiflora incarnata), Chamomile (Anthemis nobilis), Hops (Humulus lupulus), Lavender (Lavandula officinalis) & St. John's Wort (Hypericum perforatum) are herbs which can aid with sleep.

Dr Gabor and another doctor agreed

Answered 11/15/2014

3.5k views

Thank

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