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A member asked:

The sun causes skin cancer but is vital for optimal skin health. how do you balance sun exposure then? how much is good?

A doctor has provided 1 answer
Dr. Glynis Ablon answered

Specializes in Dermatology

I wear sunscreen: all the time even on cloudy days as UV still gets through. I take 2000mg Vitamin D every day. I would check your Vitamin D level and get on supplements. Even a little sun can cause skin cancer especially if you are susceptible or have family history

Answered 12/16/2014

3.4k views

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