A member asked:

I'm taking 300mg of trazodone for insomnia and it still doesn't work. why not?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Not effective for: everyone. Let you doctor know as you may need a different medication. Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, Chamomile tea or >

Answered 4/24/2016

3.5k views

Thank

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