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A member asked:
What are the most effective potassium supplements you can take?
A doctor has provided 1 answer
Potassium supplement: The most effective potassium supplement is your diet and usually if you eat lots of fruits and vegetables then you will obtain all the potassium you need from your diet. However, some medicines and health issues cause individuals to loose potassium, and those people need to take extra. So try to eat foods rich in potassium like bananas, potatoes and oranges or take supplements with a meal.
Answered 11/16/2015
3.6k views
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