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A member asked:
I've only been getting about 45 min. of sleep here and there a night/day. how long can i go on like this?
A doctor has provided 1 answer
Not healthy: Expect to see effects soon. Short term effects can include feeling tired, irritability, decreased attention & forgetfulness. It can impact one's immune system & mental health. Over time it can contribute to increased blood pressure, heart disease, stress & mental health illnesses.
Answered 6/19/2015
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