A member asked:

Had a 8 lbs ball jam my wrist back while wo sat. today it is stiff, painfull, hard to write. what should i do to heal it? what should i do for school?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Ouch: Rest it, ice it intermittently, light compression and elevate it. NSAID's may help with pain. Acupuncture can accelerate healing. With all that said - a medical eval might not be a bad idea either. Take care.

Answered 11/2/2014

3.6k views

Thank

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