Get Virtual Care
For Businesses
About Us
A member asked:
Hi doctor. im 17 years old. my height is 167cm and my weight is 50-52kg. i know im under the average weight. what should i do to gain more weights?
4 doctors weighed in across 2 answers
Consider working wi: nutritionist and follow physician's guidance. Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water.
Answered 9/29/2016
3.6k views
Eat (more): Check out http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi-m.htm which calculates your body mass index as 17.9-18.2 w/underweight being less than 18.5. 1st go see your family doc to be sure you're otherwise healthy. Serioiusly! Then check out http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/underweight/faq-20058429. Best wishes.
Answered 7/24/2017
3.6k views
Related Questions
A member asked:
Hello doctor by professional I am a software engineer recently facing a severe problem with backache I am 28 years old male 5 5 height 77kgs weight do?
7 doctors weighed in across 2 answers
A member asked:
I am 21 years old. My weight is 75kgs. My height is 5'7. I waist is 40. And my breast size is 38. I want to loose inches from my waist and breast. I joined gym but no impact of it. Actually I have multiple stones in my gallbladder. Doctors say I can't loo
A doctor has provided 1 answer
A member asked:
Hello doctor... I'm 20 years old... I want to gain my weight .. Can you help me about it?
A doctor has provided 1 answer
A member asked:
I want to gain my weight. I am 30 years old;my is just 50 kg.I take very little quantity of meal.I visited many Doctors,but i didn't get any benefit.
A doctor has provided 1 answer
People also searched for:
Hi doc i just want to ask what is the average weight and height of a 16 years old girl? And how to be fat?
Hi Doc, I am a 25 year old male struggling with gaining weight and height. I currently weigh 46.1 kg and am 1.5m in height. Its probably too late to gain height but is there anything you could recommend for weight gain? Regards Njabulo
Hi doctors..I'm 21 years old my height is 160cm and weight is 42 kg is that too risky or nearly normal and what the risks if there were...Thanks alot?
Hello doc what's should be the avg weight of 23 years old girl of 5.4 inch height?
Hello..Doctor just wanna know is my weight is according to my age and height..My weight is 55 kg..And height is 5.3 inch..And I am 25 years old?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
