What is the norm please when a person break downs in front of a doctor from exhaustion, stress, despair , is this shameful to do please. i get very nervous when my gp just looks at me a little blankly ?

No: No it is not shameful at all. He is probably just letting you talk and trying to listen well.

It is a pretty: common occurrence for most of us for this to happen. You should not be embarrassed or feel shamed. It goes with the territory. Some of us handle it better than others, much like anything else in life. Some of us don't know what to say or do, others are very comfortable and know just what to say and what to do to get the patient help. Hopefully you got the help you need.

Norms change: In the USA, more and more GPs prescribe psych drugs - but they are not heavily trained in psych issues. Clinical Psychologists, (some) Psychiatrists, Clinical Social Workers, etc. are trained to be w/ patients having difficulties w/ emotions, thoughts and behaviors. Especially if your GP is young, it may be scary and they don't know what to do. Find an expert for an eval, Dx and proper Tx. Best!

Doctor: Try to remember that we are here to help, and not judge. You act as though you're being judged about something? I wonder what? Psychotherapy would likely be of great benefit here.

GP's are not: supposed to know everything, nor are they supposed to judge you--just help. Share your fears with the MD up front to establish a sense of emotional support, and then share your sx's honestly. If your doc won't take the cue, move on, but most go into medicine to relieve suffering, find cures for diseases, and other noble causes. Trust a little to get a lot.

DEPRESSION: If this just happened to you after suffering a loss or a traumatic incident then it may be a temporary reaction. But if this is ongoing then it would be good to consult with a Clinical Psychologist for help. Medication can also be useful in addition to psychotherapy.