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A member asked:
What stretches or exercises can i do for my back if i have a large unfixable ventral hernia & can't do any core/abdominal exercises?
A doctor has provided 1 answer
Try Yoga: at the basic level. It's probably the best way to stretch and there are various YouTube videos that can teach you how to start and you should be able to tolerate it well with your back.
Answered 10/29/2014
3.6k views
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