A member asked:

Started workin out and i'm doin the saran &vaseline wrap when workin out everytime i go to gym it seems like wasting time cause i eat wrong foods help?

A doctor has provided 1 answer
Dr. Richard Taddeo answered

Specializes in Podiatry

Lean protein/fiber: Is what you should be eating. Increase exercise and decrease calorie intake. Everything else is just a gimmick or a shortcut

Answered 4/24/2016

3.6k views

Thank

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