Certainly possible: There are many self help guides online/youtube videos from trainers and celebrities on the subject> Establish a weekly routine starting with a 30 min routine 2-3 /wk for workouts and gradually increase it to 45 min 4-5 times weekly, including abs machines and cardio.,
Answered 10/27/2014
3.6k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
5 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question