A member asked:

Is possible to loose muffin top after having 4 children?

A doctor has provided 1 answer
Dr. Jalal Zuberi answered

Specializes in Pediatrics

Certainly possible: There are many self help guides online/youtube videos from trainers and celebrities on the subject> Establish a weekly routine starting with a 30 min routine 2-3 /wk for workouts and gradually increase it to 45 min 4-5 times weekly, including abs machines and cardio.,

Answered 10/27/2014

3.6k views

Thank

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