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A member asked:
Can you explain why a woman (aged 36) could diet and exercise for six months and loose only six pounds, but drop four dress sizes.
A doctor has provided 1 answer
Muscle!: Muscle weighs more than fat, so it is possible to gain weight and drop clothing sizes! it is all healthy though. Congratulations and continue with your exercise, it is paying off! get rid of the scale, how your clothing fits is the true indicator of your new fitness!
Answered 10/24/2017
5.2k views
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