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A member asked:
I was trying to lose weight in the gym but i have serious bones and muscles problems, so i cant do most things. what can i do now?
A doctor has provided 1 answer
Stubborn belly: Consult a personal trainer or exercise physiologist to learn the proper way to effectively exercise and strength your core. Adopt a 'clean' diet, free of pre-packaged and fast foods. Drink plenty of water!
Answered 9/28/2016
3.6k views
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