Positive ana and rnp.severe weakness, bone pain, joints, muscle. one rheumatologist says labs mean nothing just lose weight. please help! is that true?

Need to examine: It is not feasible to provide a meaningful opinion without additional history, physical examination and looking at the test results, especially the strength of antibodies. If you are overweight, losing weight is a sound advice. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.