Get Virtual Care
For Businesses
About Us
A member asked:
When i was young, i was going to bed at 6-7pm, now i go to bed at 10-11pm. does this mean i became a night owl? i have no trouble getting up at 6am.
A doctor has provided 1 answer
Not yet: You wouldn't qualify as a night owl as you're going to bed no later than 11pm. It is advisable for you to get at least 8 hours of quality sleep,however.
Answered 10/25/2014
3.6k views
Thank
Related Questions
A member asked:
Im a night owl but can I drive 12+hrs with 3/4hrs.of sleep. I slept ok the night before?
4 doctors weighed in across 3 answers
A member asked:
I'm an night owl, and i sleep for 12 hours every day! what could cause this?
8 doctors weighed in across 2 answers
A member asked:
What are the diferences between an early bird and an night owl? Who is better?
A doctor has provided 1 answer
A member asked:
What can you do to regulate your sleeping pattern if your an extreme night owl?
A doctor has provided 1 answer
A member asked:
If you stay up late and sleep late, can this raise or affect your cortisol levels? I am a night owl, usually sleep from 3am-11am.
A doctor has provided 1 answer
People also searched for:
My friend wants to travel from Modesto to Florida. She sleeps between 10pm and 5am. Does that mean he will become a night owl? :D He needs melatonin?
Is it unhealthy for somebody to be a night owl if they still get an undistirbed 8 hours of sleep once a day with a sleep mask or in a dark room?
Can you live a long life being a correctional officer if you manage stress off work by eating right and exercising ? I plan to get hired but will work night shift which is not as bad plus I a night owl
For months I was a night owl, now Im getting my sleep schedule back on track at night. Anxiety worse, racing thoughts. Will this level out soon?
Recently, I started to feel very energic at 5pm until 10pm and I also find it difficult to get up earlier than 7am. Am I turning into an owl??? :(
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
