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A member asked:
Can i go to my gym while i fast for 3 days?
A doctor has provided 1 answer
Be careful: You could but I would be judicious about the intensity of your exercise. Even if you are fasting, make sure you are staying hydrated. The biggest issue with going to the gym while fasting, is that it may place you at higher risk for dehydration and it's complications.
Answered 10/20/2014
3.6k views
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