A member asked:

I got tested for vit. d levels in india.result says: level < 9ng/ml. what should have been the ideal daily dose for me?(currently in california,usa).

A doctor has provided 1 answer

Mid-30's or above: Hi. Your 25-hydroxyvitamin D level should be in the mid-30's or above. Take vitamin D supplements to get it there! Good luck!

Answered 10/21/2014

3.6k views

Thank

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