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A member asked:
I'm overweight. is it possible to lose weight without dieting?
A doctor has provided 1 answer
Dieting: You can lose weight by increasing your exercise schedule. You must also carefully check that your food intake is OK. Look up NuVal on-line and you may be surprised by what you can see are good or bad with respect to calorie intake..
Answered 10/24/2014
3.6k views
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