Get Virtual Care
For Businesses
About Us
A member asked:
Dear sir, what should be the antioxidant intake per day to maintain a good health regime??
3 doctors weighed in across 2 answers
Fruits and vegetable: worry less about specific compounds and more about a health balanced diet - its all in there!
Answered 12/27/2014
3.6k views
Thank
Moderation in everything: There is no standardized way of defining or measuring antioxidant intake. There is no FDA recommendation for antioxidant intake. Eating a good healthy and balanced diet, maintaining a good weight and exercising regularly is the best advice I can give you.
Answered 10/13/2014
3.6k views
Thank
Related Questions
A member asked:
What is the exercise and diet regimen to maintan my new shape after body contouring? I have been on a strict diet for two years and am ready for body contouring surgery. What is a reasonable amount of exercise and caloric intake so that i can maintain my
3 doctors weighed in across 2 answers
A member asked:
Im a body builder,will i be able to maintain my muscles if i became vegan? let say i double my protein intake to increase availble protein just be saf
A doctor has provided 1 answer
A member asked:
What happens if you consistently maintain low protein intake?I have to lose weight so i eat little ingeneral.My physician/endo does not seem concerned
2 doctors weighed in across 2 answers
A member asked:
Will increasing physical activity and maintaining my calorie intake lead to weight loss? I am also breastfeeding,baby is 9 months old.
A doctor has provided 1 answer
People also searched for:
Is eating late at night bad for you? Even if its healthy foods and you're still maintaining the correct caloric intake a day?
What approaches work best to intake antioxidants?
I've been drinking fresh fruit and vegetable juices and also started with supplements. Can someone have too much antioxidant intake?
What amount of calories should I intake to maintain my weight?
How to maintain normal BP? Do I have to intake sugar to keep it from going low or just eat anything? trying to reduce sugar but worried about low BP.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
