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A member asked:
Sever lower back pain can't bend over can't set or stand very long back pain started 4 days ago
A doctor has provided 1 answer
Muscle Spasm: Sudden onset of Back pain may be triggered from Sudden unusual jerk, or Severe excercise, or Lifting very heavy thing, or sleeping in unusual position or uneven mattress. And rarely seemingly "untriggered" Apply ice, Rx Ibuprofen 400 to 800 mg 3/day. May get massge and it will resolve. After that get prper Physical Therapy or learn Stretching Technique befor exrcising.
Answered 10/12/2014
3.6k views
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