A member asked:

Took 45lbs up 6 stairs & set down w/out bending knees much. pain next nite no sleep - 1wk ltr whole lower back & sides hurt very painful. wot 2 do??

A doctor has provided 1 answer
Dr. John Munshower answered

Specializes in Family Medicine

See the DR!: Sounds like you have a classic sprain/strain of your muscles now. this can be very painful as you well now. See the Dr. and get a good exam, official diagnosis, and the treatment will follow. Good luck to you.

Answered 12/9/2014

3.6k views

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