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A member asked:

I did situps yesterday and now my upper back hurts a lot. how can i develop abs?

A doctor has provided 1 answer

YOU ARE NOT: Properly isolating the abs when you do this exercise. Thats why your back hurts. Proper form for any exercise is crucial.

Dr Fronzaglia ii, do, ms agreed

Answered 5/22/2012

5.8k views

Thank

Related Questions

A member asked:

Is this normal exercise pain? I'm a 21 year old overweight girl. I've been going to the gym nearly every morning for the past few weeks. In this morning's class, we did situps again, and for the first time in my life, i felt some strange pain in the back

A doctor has provided 1 answer

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Why do situps make me hurt in the the area of baby production?

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A member asked:

I get these shooting pains, like an electric jolt, in my lower back. When I do situps i hear/feel a weird crunching/pop. I get pains down my butt/leg?

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A member asked:

When i'm doing any kind of ab workout, planks, situps, etc.My body makes a clicking sound, coming from my hip/back.Prevents me from exercising.What to do?

A doctor has provided 1 answer

A member asked:

Had inguinal hernia mesh removal hernia was left, now pain while doing pushups and situps for pt test, should I avoid these for rest of my career?

4 doctors weighed in across 2 answers

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