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A 23-year-old female asked:

I love baked goods. any tips for healthy baking?

1 doctor answer3 doctors weighed in
Dr. Hasan Khondker
Internal Medicine 14 years experience
Whole wheat flour: whole wheat flour compared to white flour will make a big difference health wise
Dr. Janet Roberto
Family Medicine 37 years experience
Also, look for recipes that use coconut oil (or experiment with substitution) You can often use 2 egg whites for 1 whole eggs and applesauce instead of as much vegetable oil
Oct 6, 2014

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Last updated Oct 31, 2014

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