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A member asked:
L-3 tp fracture can i do abdominal work or is core work like planks better 2-weeks post injury.
A doctor has provided 1 answer
No.: without an exam, I can only give general information and... in general, it ain't easy to get a TP fracture. In general it is from a BIG injury that needs Rest, Healing, close follow up. REALLY avoid abdominal strain. without more info I cant even feel good about recommending stationary bike or 3 pound curls !
Answered 9/28/2016
3.7k views
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